Identity Archives - Keystone Therapy Group

About the Author:

Kaitlyn Steel is a Licensed Marriage and Family Therapist (LMFT) at Keystone Therapy Group, where she helps individuals, couples, and families navigate life’s challenges with compassion and expertise. With a deep understanding of relational dynamics, Kaitlyn specializes in strengthening communication, fostering emotional connection, and guiding clients through transitions and healing. Her approach integrates evidence-based techniques with a warm, client-centered perspective, creating a safe space for personal growth and meaningful change. Whether working with couples facing conflict, families seeking harmony, or individuals overcoming stress and trauma, Kaitlyn is committed to empowering her clients on their journey toward well-being.

What Does It Really Mean to Be an Authentic Therapist?

What does it mean to be an authentic therapist? Beyond caring for clients, authenticity is about showing up as your full, imperfect self—balancing empathy, honesty, and humanity in the therapy room. Kaitlyn, LMFT at Keystone Therapy Group, explores how embracing authenticity can transform both therapy and supervision.

When Choosing Authenticity Feels Harder Than It Should As A Therapist

Authenticity in therapy isn’t about being perfect—it’s about compassion, growth, and showing up as human. Discover how embracing imperfection can help therapists and clients build deeper, more genuine connections.

5 Ways to Fight for Who You Are as a Queer Person of Color

Too often, we silence our truth to keep the peace—especially when we hold identities that are misunderstood or marginalized. But what’s the cost of constantly shrinking yourself to fit into spaces that weren’t made for your fullness? This post explores the emotional and physical toll of self-erasure, particularly for[…]

Ready to find yourself?

Ready to take the next step? Let’s bring your vision to life! Explore our services and get in touch today to schedule your free consultation with one of our therapists to learn how we can help you. Together, we’ll make it happen!

Schedule With Us Today!

Keystone Therapy Group

Empowering growth, healing, and connection. Providing compassionate therapy to heal from trauma, manage anxiety and stress, and repair and reconnect in your relationships.