What does it mean to be an authentic therapist? Beyond caring for clients, authenticity is about showing up as your full, imperfect self—balancing empathy, honesty, and humanity in the therapy room. Kaitlyn, LMFT at Keystone Therapy Group, explores how embracing authenticity can transform both therapy and supervision.

Imposter syndrome doesn’t mean you’re unqualified - it means you care and you’re still growing. These 5 simple strategies can help therapists quiet the inner critic and step more confidently into the therapy room.

Authenticity in therapy isn’t about being perfect—it’s about compassion, growth, and showing up as human. Discover how embracing imperfection can help therapists and clients build deeper, more genuine connections.

Have you ever left a therapy session wondering what your therapist is really thinking? You’re not alone. In this post, we’re pulling back the curtain to share what truly goes on in a therapist’s mind—from how deeply we care about you, to the pride we feel in your growth,[…]

Struggling to communicate with your partner? You’re not alone. Many couples come to therapy feeling unheard, misunderstood, or stuck in constant conflict. The good news? Change is possible. By shifting your perspective, recognizing your own patterns, and practicing vulnerability, you can transform the way you and your partner connect.[…]