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About the Author:

Kim Rippy, LPC, is the founder of Keystone Therapy Group and a passionate advocate for mental health and wellness. With a specialty in treating trauma, complex trauma and anxiety through Emotionally Focused Therapy and Acceptance and Commitment Therapy, Kim is dedicated to helping clients heal, grow, and thrive. ___ When she’s not supporting clients, she enjoys mentoring future therapists, writing, reading, and crocheting, alongside time spent with her family and friends.

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Therapy in Fairfax is a journey — sometimes the path feels flat, but that doesn’t mean you’re lost. Every plateau is part of the climb. Growth often happens quietly beneath the surface.
Kim Rippy, LPC

How to Spot When Your Therapy Needs a Reset (and What to Do About It)

Have you ever reached a point in therapy where it feels like you’re not making progress anymore? You’re not alone. Hitting a plateau is a natural part of the healing process — and often a sign you’ve grown more self-aware. In this post, we’ll explore how to refresh your[…]

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