Personal Growth for Therapists Archives

About the Author:

Kaitlyn Steel is a Licensed Marriage and Family Therapist (LMFT) at Keystone Therapy Group, where she helps individuals, couples, and families navigate life’s challenges with compassion and expertise. With a deep understanding of relational dynamics, Kaitlyn specializes in strengthening communication, fostering emotional connection, and guiding clients through transitions and healing. Her approach integrates evidence-based techniques with a warm, client-centered perspective, creating a safe space for personal growth and meaningful change. Whether working with couples facing conflict, families seeking harmony, or individuals overcoming stress and trauma, Kaitlyn is committed to empowering her clients on their journey toward well-being.

5 Ways to Overcome Imposter Syndrome as a Therapist

Imposter syndrome doesn’t mean you’re unqualified - it means you care and you’re still growing. These 5 simple strategies can help therapists quiet the inner critic and step more confidently into the therapy room.

When Choosing Authenticity Feels Harder Than It Should As A Therapist

Authenticity in therapy isn’t about being perfect—it’s about compassion, growth, and showing up as human. Discover how embracing imperfection can help therapists and clients build deeper, more genuine connections.

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