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About the Author:

Kim Rippy, LPC, is the founder of Keystone Therapy Group and a passionate advocate for mental health and wellness. With a specialty in treating trauma, complex trauma and anxiety through Emotionally Focused Therapy and Acceptance and Commitment Therapy, Kim is dedicated to helping clients heal, grow, and thrive. ___ When she’s not supporting clients, she enjoys mentoring future therapists, writing, reading, and crocheting, alongside time spent with her family and friends.

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Therapy in fall – a warm space for healing in Fairfax, Virginia
Kim Rippy, LPC

11 Reasons Why Fall is the Best Time to Start Therapy

As days grow shorter and routines settle, fall can be the ideal season to begin therapy. From lower session cost (thanks to met deductibles) to preparing your mental health before winter, here are the top reasons to start in the fall — and how Keystone can support you.

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