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Therapist reflecting at a beach sunset, symbolizing authenticity, self-compassion, and growth in therapy

When Choosing Authenticity Feels Harder Than It Should As A Therapist

Authenticity in therapy isn’t about being perfect—it’s about compassion, growth, and showing up as human. Discover how embracing imperfection can help therapists and clients build deeper, more genuine connections.

8 Things Your Therapist Wants You to Know

Have you ever left a therapy session wondering what your therapist is really thinking? You’re not alone. In this post, we’re pulling back the curtain to share what truly goes on in a therapist’s mind—from how deeply we care about you, to the pride we feel in your growth,[…]