About the Author:

Kaitlyn Steel is a Licensed Marriage and Family Therapist (LMFT) at Keystone Therapy Group, where she helps individuals, couples, and families navigate life’s challenges with compassion and expertise. With a deep understanding of relational dynamics, Kaitlyn specializes in strengthening communication, fostering emotional connection, and guiding clients through transitions and healing. Her approach integrates evidence-based techniques with a warm, client-centered perspective, creating a safe space for personal growth and meaningful change. Whether working with couples facing conflict, families seeking harmony, or individuals overcoming stress and trauma, Kaitlyn is committed to empowering her clients on their journey toward well-being.

Read More

• 
  8 Things Your Therapist Wants You to Know
  by Kaitlyn Steel, LMFT
• 
  Stressed But Coping: Why You Still Might Need Therapy
  by Kim Rippy, LPC
• 
  3 Things You Can Start Doing Now to Improve Communication
  by Kaitlyn Steel, LMFT
• 
  Navigating Therapy: Finding the Right Therapist
  by Kim Rippy, LPC